top
Tools : Bookmark and Share
MJCC
About UsBecome a MemberAquaticsSports and FitnessKids and TeensCultural and Social ProgramsRentalsDay Spa at the JSchedules and Forms

The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.

 


Fitness

 

Get the latest Fitness schedule here!

 

Do You Get Our Fitness Updates?

Sign up for the Fitness Alert to receive updates on class changes and cancellations.

Amenities: Adult Health and Fitness Center

• 30 pieces of Precor® cardiovascular exercise equipment
• 2 Expresso® Bikes
• 15 Schwinn® Evolution studio bicycles
• 2 Group Fitness studios
• Private Pilates studio with 3 Stott® Reformers
• Numerous personal televisions
• 4 LCD Cardio Theater televisions
• 3 Raquetball courts
• 2 massage studios
• Full amenity Men’s and Women’s Locker Rooms
• 2 Family changing rooms


Locker Rooms

• Equipped with sauna, steam room, whirlpool and digilock lockers

• Free towel service

• Shampoo and soap dispensers

• Long-term half-locker rentals available ($9/mo, $108/yr)


 

Free Adult Fitness Classes


Classes are Free to members and day pass users. No registration required.

No classes on all building closure dates, administrative office closure dates and limited building hours dates.

 

Drop-In Childcare

Take advantage of this wonderful service for our members and guests and sneak that workout in before the kids realize you're gone!

For children ages six months - five years
Staff is First Aid/CPR Certified. Adult must remain in the building while child is in childcare.

Per Child Drop-in: Members: $3, Guests: $15
To receive member rate: child must be on family membership
Monthly member pass $40 per family
   Unlimited monthly use up to 3 children in the same household
   Each additional child: $10 per month

Sun 9:20-11:40 am
M/T/W/Th/F 8:50-11:10 am
M/T/W/Th/F 8:30 am - 11:10 am (starting Sept. 1)
M/T/W/Th 5:20-7:40 pm

Allow 10 minutes for check-in. Staff is First Aid/CPR Certified.
Adult must remain in the building while child is in childcare. Space is limited.
Children accepted on a first come basis. No childcare 9/6, 9/8 (am only), 9/9, 11/25



For Older Children - Kids Swim to the Zone

For your children ages 6 to 11 years old, we offer Swim to the Zone. Drop the kids off to swim while you work out in the evening. After swimming, MJCC staff will take the kids to the Zone for more fun.

Ages 6-12, M/T/W/TH, 5:00-7:45 pm

  • swim: 5:00-5:45 pm
  • zone: 5:30-7:45 pm


No registration required. Members: $3, Guests: $15
Allow 10 minutes for check-in.


Starting Sept. 1:
Ages 6-11
M/Tu/W/Th    5:15-6:00 pm swim
                     6:00-7:40 pm play
$3/$15 drop in fee. No registration required. Please check in at the guest services desk.
No Swim to the Zone: 9/6, 9/8, 9/9,11/25


 

NOW AT THE MJCC

Are you ready to work?

Party at Our Place!

For ALL Fitness Levels.


Contact Us  Hours | Copyright © 2010 Mittleman Jewish Community Center 503.244.0111  Proudly serving people of all faiths and backgrounds for nearly 100 years! 
email page print page small type large type
powered by finalsite